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Ingredient
Lovers ,Holiday ,Hearts Salisbury Steak
Introduce
Ingredient
2 tsp
of parsley flakes
1/2 cup
of milk
2 tbsp
sweat / smoky rub .mc.
1 lb
of ground beef
1 tsp
molasses bacon spice
1/2 cup
mushrooms
18
beef gravy
3 tbsp
Heinz ketchup
2 tsp
soy sauce
1/2 tsp
of pepper
1/2
onion diced
1 clove
of garlic
Cooking instructions
* Step 1
preheat oven at 350°F combine the 8 ingredieat,and place on baking pan , and put on cooking spray on pan , make into heart shape . put on pan then put in oven 45 to 50 min.
* Step 2
while that's cooking combine the ketchup soy sauce ,pepper ,mushrooms, beef gravy, in pot and heat on low heat . until it is well blended and check the Salisbury steaks in oven .when done pour gravy on. mashed potatoes and steaks . make sure they are done enjoy
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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