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Ingredient
Golden yam
Introduce
Cooking instructions
* Step 1
Feel, wash and cut your yan in to desire shape
* Step 2
Add in sugar salt and enough water cook till well cooked
* Step 3
In a clean bowl whisk egg add in maggi, spices and slice onion
* Step 4
Deep fry.
* Step 5
Serve hot!!
* Step 6
Either with ketchup
* Step 7
Or with a sauce😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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