Home
Ingredient
(Sweet) Potato - Aloo Curry
Introduce
Chef :
NAGEV 💓 Zabeth(Sweet) Potato - Aloo Curry
inspired by Jennifer Harmon @onegreenplanet
A quick Indian curry with whatever starchy vegetable you want or a mix them all into this dish: potatoes, sweet potatoes, and pumpkin fit well.
Ingredient
Food ration :
28 servings
8 kg
potatoes
14-20 cloves
garlic (minced ca.50-60g)
6 tbsp
coconut oil
7 tsp
=21g curry powder
1 tsp
cayenne pepper
7 tsp
salt
1 tsp
= cinnamon
1000 g
=7c diced tomatoes
2 tbs
date (or maple) syrup
2000 ml
full-fat coconut milk
Cooking instructions
* Step 1
Dice (peal if you prefer) potatoes
* Step 2
Boil until 'al dente' - usually 10min if starting with salted boiling water
* Step 3
While boiling the potatoes prepare :
* Step 4
Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec)
* Step 5
Chop onions finely (in tmx speed 5.5 for 5sec)
* Step 6
Add coconut oil to pan and heat up OR if available into cooking mixer
* Step 7
If preparing in pan / pot :
* Step 8
Heat oil, fry onions till yellow translucent, then add garlic till fragrant
* Step 9
Add turmeric
* Step 10
Add spices
* Step 11
Add tomatoes
* Step 12
Cook till it becomes pastelike for about half an hour at medium high temperature
* Step 13
If you're using the tmx: Varoma speed 1 set for 20-30 min
* Step 14
Add ingredients like in pot method with tomatoes being last addition
* Step 15
Now mix potatoes (or sweet potatoes) with the paste in large pot
* Step 16
Add coconut milk
* Step 17
20min medium flame simmer with lid on
* Step 18
Add peas and let sit covered for 5min, flame turned off
* Step 19
Add date sirup and stir well
* Step 20
Serve with chopped cilantro or thai basil on top
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic