lemon chicken
Cooking instructions
* Step 1
flatten breasts by pounding between pieces of wax paper
* Step 2
in a plastic bag combined the flour, salt, and pepper, add chicken and shake to coat
* Step 3
in skillet melt 4 tablespoons of margarine and the oil. Brown the chicken on both sides until just tender. DO NOT OVER COOK. Remove set aside, keep warm.
* Step 4
sever with more chopped parsley and the sliced lemon.
* Step 5
melt remaining 4 tablespoons margarine add tarragon, lemon juice, and chopped parsley, heat to simmer. Return chicken to skillet and cover with sauce. simmer few minutes to get chicken hot again.
* Step 6
serve with more chopped parsley and the lemon slices
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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