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Ingredient
Garlic-Yum Asparagus
Introduce
Ingredient
Food ration :
4 servingsCooking time :
13 mins
1 bunch
asparagus
1 clove
garlic
2 tbsp
butter
Cooking instructions
* Step 1
Break down your garlic. Mince it, mince it some more. Make those pieces tiny.
* Step 2
Rinse your batch of asparagus.
* Step 3
Cut the bottoms off your batch of asparagus. Now cut your batch of asparagus into 2 inch pieces.
* Step 4
Grab your BIG skillet, put it over some medium heat. Get that baby hot.
* Step 5
Melt your butter, don't burn it!
* Step 6
Add your garlic. Give it 30 seconds in that fattening yummy butter.
* Step 7
Add the asparagus.
* Step 8
Cover and stir fry it til it's tender.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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