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Ingredient
Protein balls
Introduce
Ingredient
3 Cups
Oatmeal
1/2 Cup
Honey
1 Cup
Peanut Butter
1/2 Cup
Chocolate Chips or Raisins
1 1/2 scoops
Whey Protein
Cooking instructions
* Step 1
Mix dry ingredients, then add in PB and Honey and throughly combine them all.
* Step 2
Roll into golf ball sized balls, place on a cookie sheet and refrigerate for at least an hour.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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