Onigiri

Introduce

Chef :

Curt March

Onigiri

Ingredient

Food ration :

1 serving

Cooking time :

2 min

Cooking instructions

* Step 1

Cook rice in rice cooker with a piece of konbu.

* Step 2

Bring salmon onto parchment paper and spread out allowing to cook enough to handle.

* Step 3

Wet hands and dip fingers in salt rubbing on the inside of your hand to fully coat. This is salt the outside of the onigiri.

* Step 4

Choose your filling. Put in center of rice ball and shape using both hands.

* Step 5

Wrap in piece of nori. If using later save nori for then.

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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