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Ingredient
Roasted Roots Buddha Bowl
Introduce
Chef :
Mara MichelleRoasted Roots Buddha Bowl
This was all a pre-made bowl. Beets and sweet potatoes, chickpeas already roasted and seasoned. Rice already made. Carrots and power green mix (kale, spinach, chard mix) done too. I got lucky to mix these together. :) *with an amazing *tahini dressing, check that recipe out!
Ingredient
Food ration :
1 serving
3/4 cup
roasted beets
3/4 cup
roasted butternut squash
1/2 cup
roasted chickpeas
1/2 cup
brown rice
1/4 cup
tahini dressing (see recipe)
Cooking instructions
* Step 1
Add the power greens to bowl
* Step 2
Add all pre-made beans, rice and veggies, top with the tahini dressing ;)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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