Home Dish Dole Whip

Dole Whip

Introduce

Chef :

dflynch

Dole Whip

Ingredient

Food ration :

8 servings

Cooking time :

3 mins
2 tbsp

lemon juice

2 tbsp

lime juice

1/3 cup

sugar

Cooking instructions

* Step 1

drain pineapple (keep 2 tbsp juice)

* Step 2

place pineapple, lemon juice, lime juice, sugar and reserved pineapple juice in blender

* Step 3

cover and blend until smooth

* Step 4

pour into two 1 quart freezer bags

* Step 5

store flat in freezer

* Step 6

freeze 1 1/2 hours or until slushy

* Step 7

whip the heavy whipping cream

* Step 8

in large bowl stir pineapple slush gently into whipped cream until slightly blended

* Step 9

return to freezer until completely frozen, about 1 hour and serve

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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