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Ingredient
Black eyes peas and ham shanks
Introduce
Ingredient
4 clove
garlic cloves (mince)
1/2 cup
red bell pepper (dice)
1/2 cup
green bell pepper (dice)
1 tsp
Lawry's seasoing
1 tsp
ground black pepper
1 tsp
garlic powder
1 tsp
onion powder
1/2 tsp
thyme ground
1/2 tsp
oregano ground
3 dash
Liquid Smoke
Cooking instructions
* Step 1
Start boiling ham shank. It takes 1 to 2 hours for it to get nice and tender I use the both from the ham shank add black eye peas if you need to add water to the pot you can, boil black eye peas on meduim saute onions, garlic, celery, bell pepper , till transulcent, add to black eye peas add seasoing , peas take 1 hour till done
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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