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Ingredient
Mom’s Spicy Chili
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Ingredient
Food ration :
Large QuantityCooking time :
Few Hours
4-5
jalapeños
3-15 oz
cans of spicy chili beans
1-29 oz
can of tomato sauce
1-28 oz
can of diced tomatoes
Cooking instructions
* Step 1
Brown ground beef in a large sauce pan on medium-high heat
* Step 2
While the meat is cooking. Chop the green pepper, sweet onion, and jalapeños.
* Step 3
Allow the vegetables to cook in the same pot as meat.
* Step 4
Drain the grease from the meat and vegetable mixture.
* Step 5
Add the packets of spicy chili seasoning, cans of beans, can of tomato sauce, and can of chopped tomatoes. ONLY drain the kidney beans.
* Step 6
Allow the chili to sit for a few hours on medium-low heat & stir occasionally.
* Step 7
Serve with your favorite toppings!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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