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Ingredient
Milanesas
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Cooking instructions
* Step 1
Whisk egg in a shallow dish and add spices
* Step 2
Cut away excess fat from meat
* Step 3
Coat the meat in the egg mixture
* Step 4
Coat meat with egg mixture in bread crumbs - coat WELL
* Step 5
Cook immediately or refrigerate for 24hrs
* Step 6
To cook: Place frying pan on medium heat with enough vegetable oil to reach halfway up the meat - do not completely submerge
* Step 7
Fry meat in oil on both sides until golden brown
* Step 8
Replace oil after every 7-8 milanesas
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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