Home Dish Tameya (green burger)

Tameya (green burger)

Introduce

Chef :

Egyptpino 🇪🇬❤️🇵🇭

Tameya (green burger)

Everybody loves falafel, but the Egyptian Falafel (called Tameya) is really one of a kind – unlike any other falafel recipe!

Cooking instructions

* Step 1

Soak the the fava beans in water overnight

* Step 2

To prepare taameya: Drain fava beans. Combine cilantro, parsley, onion and garlic in a food processor. Process, scraping down the sides as necessary, until very finely chopped, about 1 minute. Add the fava beans and continue processing until a paste forms, about 3 minutes. Add 1 teaspoon coriander and salt; process for 1 minute more.

* Step 3

If you use coriander powder: Pound the remaining 3 tablespoons coriander seeds in a mortar and pestle until cracked.

* Step 4

Stir in sesame seeds and transfer to a plate.

* Step 5

Heat oil in a large pot over medium-high heat to 350 degrees F. Line a baking sheet with plastic wrap.

* Step 6

Meanwhile, using 2 tablespoons each, form the fava bean mixture into 24 disks 1 1/2 inches wide. Lightly press both sides of the disks in the seed mixture and place on the prepared

* Step 7

In batches, carefully drop the disks into the hot oil and cook, flipping once, until golden brown, about 4 minutes. Transfer the taameya to a baking sheet lined with paper towels.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic