Home Dish Mango crab cake sliders

Mango crab cake sliders

Introduce

Chef :

Debra

Mango crab cake sliders

Cooking instructions

* Step 1

Pick through crab and add to a large bowl along with half mango mixture, 1/2 c panko, mayonnaise, shallot, egg, 1 tbsp lemon, and next 4 ingredient. Form into 1/4 cup cakes and place on parchment lined baking sheet.

* Step 2

Dredge both sides of crab cakes in 1/2 c panto. Refrigerate 10 minutes.

* Step 3

Add remaining mango mixture and 1/2 c water to small saucepan. Bring to boil, stir often and smashing. Reduce until almost all water evaporated, about 15 minutes. Remove from heat stir in 1 tsp lemon juice.

* Step 4

While mango relish cooking, heat oil in large nonstick skillet over medium. Carefully add 5 crab cakes, cook 5 minutes per side. Transfer to paper towel lined plate to keep warm. Repeat remaining cakes.

* Step 5

Slice rolls and build slider with 1 tbsp salad green, cakes and mango.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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