Take a bowl add curd besan and cream mix it well then add all the spices and food colour mix well then add chaap and mix well then marinate the chaap for 30 minutes in the fridge

* Step 4

Then take a pan apply butter and add cheap one by one when colour changes flip.

* Step 5

Chaap is ready take a bowl add chaap and cream and onion and capsicum mix well serve hot.

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Tag

Soya chaap curd besan onion sliced cut cut capsicum Amul cream red food colour Salt,red chilli powder Meat masala roasted cumin seeds powder coriander powder garam masala butter coriander leaves

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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