California Farm sweet and sour mango salad
Introduce
Chef :
Hobby Horseman
California Farm sweet and sour mango salad
This salad goes well with spicy dishes. The sweet and sour mix also takes away the burn from spicy food!
Ingredient
Food ration :
4 people
Cooking time :
30 minutes
Cooking instructions
* Step 1
Wash, peel, slice, layer first mango. Wash, slice sweet pepper in thin rings, layer 1/3 rings on top. Slice second mango, layer, sweet pepper ring on top. Slice third mango, lay last 1/3 pepper rings on top.
* Step 2
Boil cup of rice vinegar with cup of water, 4Tbs palm sugar, and cinnamon stick. Pour over salad. Cool. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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