Tuna & Xiao Bai Chey Salad
Cooking instructions
* Step 1
Cut Xiao Bai Chey in bite-Size. Cut the onion into thin slices. And cut the carrot into thin strips.
* Step 2
Bring a full pot of water to a boil and put all vegetables into boild water. Boil these 2 minutes.
* Step 3
After boil, squeeze these well.
* Step 4
Combine canned Tuna(use marine sauce too) and all vegetables well.
* Step 5
Xiao Bai Chey, Bok Choy, Sio Pok Choy SG$1~2/pck at Fairprice
* Step 6
Chef Yellow Onion - Large SG$1.45/700g at FairPrice
* Step 7
Pasar Prepacked Carrotes SG$0.9/500g at FairPrice
* Step 8
Japanese canned Tuna SG$5~8/3can at Dondon DONKI, RedMart, Sakuraya etc
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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