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Ingredient
Sinful pork
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Ingredient
Cooking instructions
* Step 1
Remove fat from skin. The fat has to be those spongy kind not collagulated lumpy kind
* Step 2
Bake skin on high temp to form cracklings
* Step 3
Make lard from fat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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