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Ingredient
Lightly Pickled Vegetables using Whey
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Chef :
Aunty Eiko's international cuisine experienceLightly Pickled Vegetables using Whey
Please don’t throw Whey away. This makes fresh vegetables so tasty. #GlobalApron
Ingredient
100 ml
yoghurt whey
1 tablespoon
sugar
1 teaspoon
salt
1/2
cucumber
1/4
onion
3 cm
carrot
Cooking instructions
* Step 1
Do not throw away the residue whey that is left after straining the yogurt.
* Step 2
Shred onion, cucumber, carrot and Myoga(Japanese ginger). Make pickles sauce.
* Step 3
Mix vegetables and pickles sauce. Keep it in refrigerator for a half day.
* Step 4
Enjoy🎶😊
* Step 5
This is finger lime from my pot garden.
* Step 6
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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