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Ingredient
Uzbekistan Buckwheat Beef Plov
Introduce
Chef :
Aunty Eiko's international cuisine experienceUzbekistan Buckwheat Beef Plov
My Uzbekistan friend Ozoda san taught me so delicious healthy plov.
Ingredient
Food ration :
4 peopleCooking time :
45min
250 g
buckwheat
150-200 g
beef
1
carrot
1
onion
50 ml
vegetable oil
100 ml
tomato juice
1/2 teaspoon
salt (to taste)
1/3 teaspoon
coriander powder
1/3 teaspoon
cumin powder
Cooking instructions
* Step 1
Soak buckwheat in water for 30 minutes and drain with colander. Fry sliced onion with vegetable oil until good brown color.
* Step 2
Add beef, carrot and other vegetables and fry. Put seasoning and tomato juice in it.
* Step 3
Then add buckwheat and water. Pot water at the top of buckwheat. Check the taste of salt. Cook with low flame for about 30 minutes. Cover with lid.
* Step 4
Mix well and serve.
* Step 5
Garnish with quail eggs. Enjoy🇺🇿Yummy Uzbekistan plov🇺🇿
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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