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Ingredient
Garlic Turmeric Immunity Booster
Introduce
Ingredient
1 tsp
Turmeric Powder
2 cloves
Garlic (crushed)
1 Piece
Cinnamon Stick
250 ml
Milk
1/2 Cup
Water
Cooking instructions
* Step 1
In a pan boil garlic until soft, add Cinnamon let boil after add Turmeric let boil again
* Step 2
Finally add milk and let boil again, last add sugar
* Step 3
Serve healthy turmeric milk hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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