shredded palak Moong Dhal onion dice Green chilli dry chilli mustard seeds jeera ginger garlic paste turmeric powder Tomato Salt oil Curry leaves garam masala

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Dal Palak

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Dal Palak

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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