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Ingredient
Hearty Kale And Broccoli
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Chef :
Nayeli CastellanosHearty Kale And Broccoli
Needed a power meal that wouldn't weigh me down before my evening run :)
Ingredient
Food ration :
1 servingCooking time :
20 mins
3 cup
Organic Kale
1 cup
Organic Briccoli
1
Lime
1/4
Avocado
2 tbsp
Organic Hemp Hearts
1 1/2 tbsp
Dijon Mustard
1 2/3 tbsp
Mayonnaise / Vegannaise
Cooking instructions
* Step 1
Add all vegetables chopped for easy biting...no Knife needed!
* Step 2
Drizzle oils and squirt the whole lime juice over top... Toss well
* Step 3
Add Mayonnaise...Dijon...Herbamare...and Himalayan Salt -Toss away...
* Step 4
Sprinkle Hemp Hearts and enjoy w a nice white wine and a side of lightly salted natural pistachios!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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