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Ingredient
Palka corn soup
Introduce
Ingredient
1 bunch
cut full Spinach
1 cup
corn
1
onions
1 tsp
garlic paste
1 tsp
butter
1 tsp
cornflower,
1/2 cup
boil corn
1/2 cup
milk,
2,3 tsp
cream s
to taste
salt
1 tsp
soya sauces
1/2 tsp
black pepper powder
1 tsp
cumin seeds
Cooking instructions
* Step 1
All ingredients
* Step 2
First take a pan add water palka boil add cumin seeds onion ginger paste everything boil.
* Step 3
Completely cool put it into a blender smooth paste
* Step 4
Now take a nonstick pan add butter
* Step 5
Add cornflower saute few minutes
* Step 6
Add corn saute few minutes,
* Step 7
Add milk add cream saute 1 minutes
* Step 8
Add spinach puree add soya sauces mix 5 minutes boil.
* Step 9
Add salt
* Step 10
Mix 5 minutes boil ready palka corn soup...
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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