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Ingredient
Dashishi
Introduce
Cooking instructions
* Step 1
Wash wheat and drain
* Step 2
Mix with oil and drizzle water
* Step 3
Steam for 40 mins
* Step 4
Serve with taushe.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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