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Home Dish String Beans & Summer Squash

String Beans & Summer Squash

Name: How to cook String Beans & Summer Squash - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Us

Introduce

Chef :

Sue

String Beans & Summer Squash

5 net carbs Recipe from EatingWell Vegetables : The Essential Reference **I like this dish, just need to cook the beans a little longer.

Ingredient

Food ration :

6 servings

1 T

evoo

1 lb

green and/or yellow wax beans, trimmed and halved

large summer squash halved lengthwise, then cut crosswise in 1/2 inch slices

medium garlic cloves, minced

1/4 tsp

salt

1/4 tsp

black pepper

1/2 c

low-sodium chicken or vegetable broth

1 tsp

dried marjoram or 2 tsp fresh chopped

Cooking instructions

* Step 1

In large skillet, heat oil. Add beans, squash, garlic, salt and pepper. Cook, stirring occasionally, until starts to brown.

* Step 2

Add broth, cover and reduce heat to medium. Cook until beans are tender-crisp. Remove from heat and stir in marjoram.

Note: if there is a photo you can click to enlarge it

Tag

EVOO green and/or yellow wax beans, trimmed and halved large summer squash halved lengthwise, then cut crosswise in 1/2 inch slices medium garlic cloves minced Salt Black pepper low-sodium chicken or vegetable broth dried marjoram or 2 tsp fresh chopped

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

String Beans & Summer Squash

String Beans & Summer Squash

Introduce

Chef :

String Beans & Summer Squash

Ingredient

Food ration :

evoo

green and/or yellow wax beans, trimmed and halved

large summer squash halved lengthwise, then cut crosswise in 1/2 inch slices

medium garlic cloves, minced

salt

black pepper

low-sodium chicken or vegetable broth

dried marjoram or 2 tsp fresh chopped

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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