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Ingredient
My chicken and veg fridge raider
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Ingredient
Food ration :
4 servingsCooking time :
1hr 30mins
500 g
chicken fillets
2 tbsp
oil
2 tbsp
butter
3 tbsp
flour
1
Bay leaf
1 tbsp
tomato puree
1 tbsp
mixed herbs
2 tsp
dried thyme
1 tbsp
garlic powder
1 tbsp
mild chilli powder
1 tsp
smoked paprika
Cooking instructions
* Step 1
Chop chicken and veg
* Step 2
In a large pot add oil butter chicken and dried seasoning cooking low 2 mins
* Step 3
Add veg,puree and flour mix well
* Step 4
Cover with water stirring well so you don't get lumps
* Step 5
Bring to a boil and lower to a simmer cooking until it has reached the thickness you want
* Step 6
Serve with creamy mash and......enjoy
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