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Ingredient
Semolina Veggie Pancake
Introduce
Chef :
A Chef and A MomSemolina Veggie Pancake
Easy, healthy and a quick breakfast/snack recipe for all. Browse the link for video recipe: https://youtu.be/H6zX4R3iQ3c
Ingredient
Food ration :
7-8 regular pancakesCooking time :
15 mins
200 grams
fine semolina
4 tablespoon
sour curd
to taste
Salt
1 pinch
asafoetida (optional)
as needed
Oil to shallow fry
as needed
Enough water to blend into a mixture
2 tablespoon
finely chopped coriander leaves
1 teaspoon
cumin seeds
1/2 inch
peeled and grated ginger
Cooking instructions
* Step 1
In a bowl, combine semolina, curd, salt and mix well with water to create a thick batter
* Step 2
Add the rest of the ingredients besides oil
* Step 3
Drizzle some oil on a non stick pan
* Step 4
Pour in a laddleful of batter onto the center
* Step 5
Cook on Low heat by flipping both sides as they turn light brown
* Step 6
Take off heat and serve while warm with chutneys and ketchup
* Step 7
Tips: avoid using green chilli if cooking for kids.
* Step 8
Tip: use any easily gratable vegetables on the pancake besides the once mentioned. Slicing vegetables finely will ensure even cooking
* Step 9
Enjoy and browse the video recipe at: https://youtu.be/H6zX4R3iQ3c
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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