Methi Matar Aloo Sabzi

Name: How to cook Methi Matar Aloo Sabzi - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

Kumkum Chatterjee

Methi Matar Aloo Sabzi

#Win #Week6 Methi Matar Aloo Sabzi is a dry curry with nutritious Fenugreek leaves,potatoes and green peas combined with mild spices.It is fast to cook and is a perfect healthy side dish which pairs very well with phulkas,puri, parathas or dal and rice. It is also a perfect dish to pack in lunchbox for kids and adults as well.

Ingredient

Food ration :

3 servings

Cooking time :

20 minutes

potatoes boiled

1/4

th cup frozen green peas

1 cup

methi (fenugreek) leaves roughly chopped

tomato chopped

onion chopped finely

4 cloves

garlic minced

1/4

th tsp red chilli powder

1/4

th tsp turmeric powder

1 tsp

coriander powder

1/2 tsp

cumin seeds

1/2 tsp

garam masala powder

3 tbsp

oil

As needed

salt

Cooking instructions

* Step 1

Chop methi (fenugreek)leaves after plucking them from their stems.Clean wash and drain water completely. Peel the skin and cut potatoes into cubes.Pressure cook with 1/4 th cup water upto 1 whistle.Release steam after 2 minutes. Strain water and reserve stock.Heat oil in a pan and sprinkle cumin seeds. When they splutter,add parboiled potatoes and fry 2 minutes in medium flame.Add minced garlic and saute.Then add chopped onion and fry till translucent.

* Step 2

Add green peas.If using fresh ones,then parboil them before adding it to the curry.Add chopped tomato and fry 2 minutes and add all the dry masalas.Add fenugreek leaves and salt to taste.Fry till there is no raw smell.Drizzle some stock if needed.Toss and fry till dry to combine all ingredients. Add garam masala and mix well.