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Ingredient
Egg and cheese grilled sandwich
Introduce
Chef :
Chef Marie Ruth RomanEgg and cheese grilled sandwich
Try the grilled egg and cheese For breakfast
Ingredient
Food ration :
1 personCooking time :
15 minutes
2
eggs
2 slices
bread
5 grams
mince onion
2 tsp.
non-hydrogenated
Cooking instructions
* Step 1
Whisk egg until blended. Stir in parsley, onions and seasonings.
* Step 2
Heat small skillet sprayed with cooking spray on medium heat. Add egg mixture; cook 3 to 4 min. or until almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. When egg mixture is set but top is still slightly moist, slip spatula underneath omelette, tip skillet to loosen and gently fold omelette in half. Slide or flip omelette onto plate; fold in half again.
* Step 3
Fill bread slices with omelette and cheese. Spread outside of sandwich with margarine. Return to skillet; cook 3 min. on each side or until golden brown on both sides.
* Step 4
Serve and enjoy!
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