Home Dish Gobi Ke Paratha

Gobi Ke Paratha

Introduce

Chef :

Bethica Das

Gobi Ke Paratha

#paratha - Here is a nice way to start your day with these yummy and wholesome cauliflower parathas. It satiates one's appetite for long. As they are filling, healthy and nutritious, they can be had as a lunch box meal too. It's simply divine when had with butter, yoghurt or any pickle.

Cooking instructions

* Step 1

Heat oil in a pan and temper with cumin seeds and fennel seeds. Saute for a few seconds and then add the ginger and chilies. Saute for a few seconds more.

* Step 2

Then add all the dry spices and give it a stir. Add in the grated cauliflower and salt. Mix everything well and continue to fry on a medium flame till all the moisture is dried up.

* Step 3

Keep aside to cool down. Add in the coriander leaves and chickpea flour. Mix well and your stuffing is ready.

* Step 4

In a bowl mix together flour, salt and oil. Add little water at a time and knead into a tight dough. Keep aside for 20-25 minutes.

* Step 5

Divide the dough into 10 equal portions. Roll out each into a small poori by dusting some flour. Take one poori and evenly spread around of the stuffing on it.

* Step 6

Place another poori over it and seal all edges. Dust some more flour and roll into a bigger disc, just like a chapatti. Do the same with the rest of the dough.

* Step 7

Heat a tawa / griddle and shallow fry the parathas, one at a time by drizzling oil over it and around the edges. Fry both the sides till they are light brown in colour.

* Step 8

Shallow fry rest of the parathas and serve them hot with pickle, yoghurt or butter.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic