Home Top 5 food Top 5 dishes made from rose harissa

Top 5 dishes made from rose harissa

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1 . Roast carrot and fennel with harissa - vegan

Roast carrot and fennel with harissa - vegan

Roast carrot and fennel with harissa - vegan

There were some beautiful big fennel bulbs at the market 😍😍😍 so roasted the fennel with a few carrots and added a bit of heat with a harissa dressing.

Ingredient

1 tbsp

olive oil

Cooking instructions

* Step 1

Preheat the oven to 200C.

* Step 2

Put the vegetables in a bowl and mix with 1 tbsp oil. Season well. Put on a lined baking tray and roast for 20 mins.
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* Step 3

Mix all the dressing ingredients together. Play with the ratios according to your taste.

* Step 4

When the vegetables are ready, top with the parsley and fennel fronds/ carrot tops if using. And drizzle the dressing on top. And enjoy 😋
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2 . Tofu scramble with leeks and rose harissa - vegan

Tofu scramble with leeks and rose harissa - vegan

Tofu scramble with leeks and rose harissa - vegan

Inspired by Sam’s delicious recipe and Ottolenghi too. https://cookpad.com/uk/recipes/6612856-quick-tofu-scramble

Ingredient

1/2 tbsp

olive oil

1/2-1 tbsp

rose harissa

Cooking instructions

* Step 1

Preheat the oil in a pan. Add the onion and sauté for 10 mins or so until soft.
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* Step 2

Add the leek and sauté for another 5-10 mins til the leeks are tender.
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* Step 3

Add the harissa and sauté for a couple of minutes.
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* Step 4

Add the tofu. Break the tofu up a bit so it starts to resemble scrambled eggs in texture. Heat through for a couple of mins.
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* Step 5

Enjoy with some sourdough toast and / or salad 😋
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3 . Roasted vegetables: the rose harissa mix

Roasted vegetables: the rose harissa mix

Roasted vegetables: the rose harissa mix

I often roast vegetables so as well as varying the vegetables, i also use different herbs/ sauces to mix it up a bit. I love rose harissa and feta so this is a perfect combination 💖 I mixed the vegetables with some rocket and maftoul (freekeh, pearl couscous, couscous or bulgar would also work beautifully) to serve.

Ingredient

2 tbsp

olive oil

1 tbsp

tahini

Cooking instructions

* Step 1

Preheat oven to 220C.

* Step 2

If you’re using beetroot, it needs to go in earlier as it takes longer to cook. So mix it with 1 tbsp oil and then put on a lined roasting tray. Roast for about 15-20 mins.
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* Step 3

Mix the rest of the vegetables with another tbsp of oil, the harissa, honey, cumin and salt.
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* Step 4

Add to the roasting tray with the beetroot. Add a couple of sprigs of thyme. Put back in the oven for 20-30 mins until the vegetables are tender.
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* Step 5

When the vegetables are pretty nearly done, add the feta to the vegetables for about 5 mins.
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* Step 6

I made a kind of sauce with the greek yogurt and tahini - i put some on the top to serve and then the rest alongside. Not essential but a nice extra 😁
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* Step 7

You can serve as is. I like to stir in the grain so it’s all mixed together. Either way sprinkle some parsley and feta on top. And pomegranate seeds if you have. Enjoy 😋
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4 . Fridge forage frittata

Fridge forage frittata

Fridge forage frittata

A really simple, quick way to use up leftover vegetables and herbs, with the addition of rose harissa which I add to everything these days!

Ingredient

1 teaspoon

rose harissa

Cooking instructions

* Step 1

Finely slice and soften the leek, onion or spring onions, and the garlic over a medium heat with a splash of oil or a knob of butter.

* Step 2

Meanwhile, preheat your oven to 180C. Line a baking tin with greaseproof paper - this is important to stop the frittata from sticking to the tin.

* Step 3

Chop leftover cooked vegetables into fairly small chunks, and add to the pan to stir through. Take off the heat.

* Step 4

Beat the eggs, season with salt and pepper, grate or crumble in cheese and stir in the harissa.

* Step 5

Finely chop and stir in dill if you have it.

* Step 6

Add the vegetables to the lined tin and pour over the egg mixture. Mix gently.

* Step 7

Place in the oven for 20 minutes or so until golden and set.
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* Step 8

Delicious with a salad. Or I like to stuff it into a pitta with salad.

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5 . Harissa roasted squash and cauliflower salad

Harissa roasted squash and cauliflower salad

Harissa roasted squash and cauliflower salad

My friend Rachel is a nutritionist and has just started sharing deliciously balanced and healthy recipes, packed full of yummy flavours and this one is no exception. Her original recipe uses feta cheese but my version used halloumi as I had some to use up. All credit to Rachel for this burst of colour on the plate.

Ingredient

1 Tbsp

tahini

1 Tbsp

maple syrup

Cooking instructions

* Step 1

Preheat oven to 180 degrees see. Prep the veg. Place the cauliflower and squash on a large baking tray and coat in 2tbsp harissa and 2tbsp olive oil. Roast in the oven for 20 mins

* Step 2

Remove the tray from the oven. Add the shallots, chickpeas and mix in the remaining harissa and salt. Roast for another 20 minutes.

* Step 3

Prepare the salad dressing by mixing together. Taste and adjust as required.

* Step 4

Just before the remaining 20 minutes are up, slice and fry the halloumi on a griddle pan until beautifully brown.

* Step 5

Assemble the salad by mixing the roasted veg, mint, pomegranate seeds and halloumi. Drizzle with dressing and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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