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Ingredient
Mango Chia Pudding
Introduce
Chef :
Bethica DasMango Chia Pudding
#CookWithoutFire - Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding for an after-meal dessert. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.
Ingredient
2 cups
full fat milk
2 cups
mango puree
4 tbsp.
chia seeds
1/4 tsp.
cardamom powder
1 tsp.
rose water
2-3 tbsp.
raisins
pinch
saffron
Cooking instructions
* Step 1
Blend together milk, mango puree, cardamom powder and rose water.
* Step 2
In a bowl, mix together chia seeds, the blended smoothie
* Step 3
And the raisins (save some to garnish). Refrigerate overnight.
* Step 4
To serve, spoon into individual bowls / glasses and garnish with remaining raisins, almonds, saffron and cashews. Enjoy just as it is or as an after-meal dessert.
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