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Veggie Salad favourite

Veggie Salad

Introduce

Chef :

Bethica Das

Veggie Salad

#SoupSalad - A colourful veggie salad for a quick fix during lunch or dinner. Some crushed croutons can also be sprinkled on the salad for a crunchy effect. Bon Appetit !!!

Ingredient

1

orange bell pepper, cut into strips

1

cucumber, sliced

1/4 cup

black chana (chickpeas), boiled

handful

bean sprouts

1

small beetroot, boiled & sliced

5-6

lettuce leaves, cut into half

to taste

salt

1/4 tsp.

red chili powder

1/4 tsp.

roasted cumin powder

1 tbsp.

lime juice

1 tbsp.

olive oil

Cooking instructions

* Step 1

Arrange the veggies and the boiled chana according to individual preference on a plate. Just before serving, sprinkle the salt, red chili powder and cumin powder. Drizzle the olive oil and the lemon juice. Serve as a light dinner.

Note: if there is a photo you can click to enlarge it

Tag

orange bell pepper, cut into strips cucumber (sliced) black chana (chickpeas) boiled bean sprouts small beetroot, boiled & sliced lettuce leaves, cut into half Salt red chili powder roasted cumin powder lime juice olive oil

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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