Home Dish Lentil quinoa broth bowl

Lentil quinoa broth bowl

Introduce

Chef :

Spurthi

Lentil quinoa broth bowl

My husband loves Panera's broth bowl. This is home made version of broth bowl with nice aroma and flavors.

Cooking instructions

* Step 1

If you hav a pressure cooker, cook lentils until 2 whistles. Open it and let it cool

* Step 2

If you dont have pressure cooker you can omit the above step

* Step 3

In a wide bottom pan, add oil, fry red chilles, garlic and mushrooms til mushrooms are cooked. Add tomato paste and fry for 2 mins

* Step 4

Add quinoa , lentils and veg or chicken stock to the pan and cook for 5 mins.

* Step 5

Add salt , kale and baby spinach leaves and lemon slices and simmer for 5 mins
Image step 5

* Step 6

Close the pan with a lid and turn off the stove and let flavours soak in.

* Step 7

Serve with fried chicken or egg.

* Step 8

Once the quinoa is cooked, if you want soup watery consistency you can add more stock .

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic