Home Dish Heidi's Omelette Egg and Ham Cups

Heidi's Omelette Egg and Ham Cups

Introduce

Chef :

heidi.clacy

Heidi's Omelette Egg and Ham Cups

I made the recipe for the normal egg and ham cups and found it too bland for my liking so I came up with this version which is packed full of flavour and nutrients. I don't know what ever possessed me to cook my eggs with cinnamon years ago, but I've never looked back. Adds a gorgeous undertone

Cooking instructions

* Step 1

Preheat oven to 180C. In a large mixing bowl, whisk all the ingredients together, apart from the ham
Image step 1

* Step 2

Lightly spray a muffin tin and line with two pieces of Ham per hole. Note, I buy the Ham packs from Aldi as they're economical and the perfect size
Image step 2

* Step 3

With a spoon, pour the mixture into each Ham cup, approximately 3/4 of the way up
Image step 3

* Step 4

Bake in the oven for approximately 15 minutes, until golden and puffy and enjoy

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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