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Ingredient
Apple cinnamon chips
Introduce
Ingredient
Food ration :
4 servingsCooking time :
2 hours 30 mins
4 medium
apples
1 tbsp
cinnamon
1 tsp
ground cloves
1 tbsp
sugar, can also be powdered
Cooking instructions
* Step 1
cut out the cores of the apples
* Step 2
(optional) peel the apples
* Step 3
cut the apples to thin slices by a regular knife or a mandolin slicer
* Step 4
put a baking paper on the pan and place the apple slices. 4 medium apples take 2 pans
* Step 5
preheat oven at 110° C
* Step 6
pour the cinnamon mixture on the apple slices
* Step 7
put the pans into oven for 1 hour
* Step 8
after 1 hour in the oven, turn the slices upside down and leave for another hour
* Step 9
turn off the oven and let the apples stay there overnight. that's when they become dry and crisp
* Step 10
enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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