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Ingredient
Instant Pot lamb shoulder chop
Introduce
Ingredient
Food ration :
6 servingsCooking time :
1 hr
3 lbs
lamb shoulder chops
Tablespoon
cooking oil (preferably avocado oil)
2 sprigs
rosemary- chopped
1.5 cups
red wine
Container
beef consomme
Cooking instructions
* Step 1
Set instant pot to saute function
* Step 2
Run lamb chops with salt and pepper
* Step 3
Add oil and sear each lamb chop 1-2 min per side. Remove lamb chops and set on plate
* Step 4
Add onion and cook for 3 min
* Step 5
Add wine and cook for 5 min while scaping bottom of pan
* Step 6
Add beef consomme and rosemary then add the lamb chops back in and cook on Meat/Stew setting on high for 40 min
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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