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Ingredient
Bean Salad
Introduce
Ingredient
Food ration :
10 servings
6 TBSP
suger
1/3 cup
Apple cider vinegar
1/2 tsp
salt & pepper
1/2 cup
chopped onion
1 can
lima beans
1 can
green beans
1 can
corn
1 can
wax beans
1 can
kidney beans
Cooking instructions
* Step 1
Mix all beans together and rinse with water. In a separate bowl mix sugar, vinegar, salt & pepper and mix well and add to beans. Then add onion to salad and chil.
* Step 2
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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