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Ingredient
Bloody dragon fruit smoothie
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Cooking instructions
* Step 1
Slice dragon fruits in pieces
* Step 2
Blend the sliced dragon fruit and add honey
* Step 3
Blend for 30 seconds
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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