Instant Pot Chili
Cooking instructions
* Step 1
Sauté ground beef in oil in the instant pot. Add onions and cook until translucent. Turn off sauté function. Drain excess fat.
* Step 2
Add seasoning and mix through ground beef mixture along with a cup of water.
* Step 3
Add in beans, salt and pepper and stir.
* Step 4
Add rotel, diced tomatoes and tomato sauce on top. Do not mix.
* Step 5
Secure instant pot lid and make sure the vent is sealed. Set on manual for 10 minutes then let pressure release naturally.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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