Deer tartar
Ingredient
Food ration :
2 people
Cooking time :
3h
Cooking instructions
* Step 1
Pickled chanterelles - boil the mushrooms in boiling water and then cool. put the other ingredients in the pot and cook for 5 minutes, then strain through a sieve. when the pour cools down, put mushrooms in it and let it marinate for at least 1 hour
* Step 2
Egg yolk gel - eggs are made in sous vide at 53 degrees 3 hours. then we gobble the protein and glaze it. Put the yolk in a sieve and sieve, finally add salt and allow to cool
* Step 3
Flat bread - Mix all ingredients into a smooth dough. Let it rest for a while and then roll it into a pancake, rub it with egg and sprinkle with sesame. Bake in the oven at 180 degrees until golden brown (20 minutes)
* Step 4
Chop the meat finely, add shallots, raspberry vinegar, oil, salt and pepper and then you can swear according to yourself, the ingredients can also be changed
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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8. Try the Mediterranean Diet
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