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Fitness Recipes: Avocado Toast π₯
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Cooking instructions
* Step 1
You only have to cut the avocado and put them on your toast!
* Step 2
You can sprinkle them with some spices or seeds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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