Home Dish Country fried fish

Country fried fish

Introduce

Chef :

Mary

Country fried fish

Fried fish is a traditional cookout food in most African American families. We normally prepare this outside in a huge fryer! Enjoy with sliced bread, hot sauce, mustard......and a cold one!

Ingredient

Food ration :

0 servings

Cooking time :

15 mins
1 cup

cornmeal

Cooking instructions

* Step 1

Have fish monger scale, bone, and clean fish. When you get home soak in cold water with 2 tbsp of salt.

* Step 2

Mix dry ingredients and place fish in dry mix
Image step 2

* Step 3

Heat oil in a deep cast iron skillet
Image step 3

* Step 4

Fry about 3 minutes each side
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic