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Healthy Green Smoothie#Vegan
Introduce
Chef :
jyotibahiratHealthy Green Smoothie#Vegan
A smoothie can also be called. a meal in a glass, because it is not only delicious but by virtue of the fruits and vegetables used, it also provides ample nutrition. This energy boosting apple and spinach smoothie is rich in vitamins! This smoothie is great for hair-fall control too. While the spinach and apple make you energetic, the taste makes your taste-buds tingle! This smoothie is a very delicious sugar free recipe.
Ingredient
Food ration :
2 to 3 servingsCooking time :
10 mins
3/4 bowl
spinach
1 bowl
apple
1 tbsp.
mint leaves
1/2 tbsp.
coriander leaves
Cooking instructions
* Step 1
Blend all the ingredients in the mixer adding little water till smooth consistency.
* Step 2
The smoothie is ready! Serve chilled. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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