Home Dish Pork Pochero

Pork Pochero

Introduce

Chef :

Christian Allarde

Pork Pochero

Made an early Dinner today I love this dish another Spanish Influenced dish. What I love about this is the tenderness of the meat and the crunchiness of the vegetables and the heartiness of the potatoes and let’s not forget the sweetness that comes from the plantains and the tomato sauce broth that meets steamy hot rice or serve it with mashed potatoes you’ll truly enjoy this stew.

Cooking instructions

* Step 1

Heat oil in cooking pot

* Step 2

Sauté garlic, onions and tomatoes.

* Step 3

Add pork and cook until color turns brown.

* Step 4

Add fish sauce, peppercorns and tomato sauce

* Step 5

Add water and let boil simmer for 30 to 40 min until Pork is tender

* Step 6

Add potato, plantains cook 5 min

* Step 7

Transfer to plate and serve

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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