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Roasted Chicken with Vegetables
Introduce
Chef :
Candis BrooksRoasted Chicken with Vegetables
I love roasted vegetables and meats.
My husband stand bought me a large family pack of Split Chicken breast. They are quite large.
Preheat oven to 400 degrees
Cook for one hour or until chicken is done and veggies are tender
Ingredient
5 cloves
Garlic
Dash
Sea salt
Dash
Fresh Ground pepper
1 teaspoon
Smoked Paprika
1 teaspoon
Cumin
1 tablespoon
Low sodium Soy sauce
Cooking instructions
* Step 1
Oil pan or baking dish
* Step 2
Preheat oven to 400 degrees
* Step 3
Place chicken in pan and cover with Vegetables
* Step 4
Drizzle olive oil over veggies and chicken place lid or foil on chicken and veggies
* Step 5
Cook for 40 minutes uncover spoon juices over veggies and chicken.
* Step 6
Add green onions & Cook for another 20 - 30 minutes or until juices are running clear, and chicken and veggies are done
* Step 7
I cut my large chicken the veggies and chicken were tender, the chicken breast remained juicy and tender.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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