Combination Stir-Fry with Cashew Nuts
Introduce
Chef :
ChrisO505
Combination Stir-Fry with Cashew Nuts
Great flavour. Really nice dish!
Ingredient
Food ration :
8 servings
Cooking time :
60 mins
Cooking instructions
* Step 1
Prep all your meat and veggies- keep brown onion separate. Also hard veggies in a container together and soft veggies in another container.
* Step 2
In a large wok, throw some canola in with a few drops of sesame oil (for flavour)- on high heat, fry you meat in small batches and set aside.
* Step 3
Clean wok if need be and stir fry brown onion and set aside.
* Step 4
Now stir fry your hard veggies- (carrots, celery, pak choy stems, broccolini stems). Set aside.
* Step 5
Now throw in the soft veggies (broccolini tips, capsicum, pak choy leaves, chilli, green onion)- cook to soften slightly and set aside with the rest.
* Step 6
Clean wok- toast your cashews and set aside.
* Step 7
Now to put it all together- throw your 5 spice, ginger, garlic, lemongrass into wok- fry to release flavours. Add your oyster sauce and stock- bring to the boil before returning meat and veggies.
* Step 8
Return everything to the wok and stir well to coat in sauce. Serve with rice or egg noodles! Yum! Enjoy!!
Note: if there is a photo you can click to enlarge it
Tag
rump steak, strips
chicken breast filler, strips
peeled prawns
large brown onion, wedges
broccolini, 4cm pieces
large carrot, julienne
red capsicum, strips
stems celery, sliced
stems green onion, sliced
pak choy, chopped
large red chilli, sliced
minced garlic
minced ginger
Minced Lemon Grass
Chinese 5 spice
oyster sauce
chicken stock
raw Cashews
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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