Poached Eggs with Herb Filled Salad & Gremolata
Introduce
Chef :
ChrisO505
Poached Eggs with Herb Filled Salad & Gremolata
Felt pretty crook at work last night. Figure a nice healthy breakfast couldn't hurt the body. And until now I'd never poached an egg! Turned out really nice! 👍😀
Ingredient
Food ration :
1 serving
Cooking time :
25 mins
Cooking instructions
* Step 1
Get your salad prepped and pile onto serving plate. Everything but herbs, olive oil, lemon juice & seasoning.
* Step 2
Prep Gremolata and set aside.
* Step 3
Now for eggs. In a large pot, half fill with water, add salt and vinegar and bring to the boil. Reduce heat until it is gently simmering- little bubbles rising from centre of pot.
* Step 4
Crack eggs into separate small bowls. Now with a large spoon, stir water in pot to make a slow whirlpool and drop eggs into the centre of whirlpool. Do this one at a time maybe 20 seconds apart. Cook for 2 to 3 minutes to keep runny yolk.
* Step 5
Remove eggs with slotted spoon and place on top of salad. Sprinkle Gremolata over the top. Now sprinkle herbs- drizzle olive oil, squeeze lemon juice over- season and serve.
* Step 6
I served mine with thinly sliced coriander/ lemon & lime flavoured roasted chicken breast- but I imagine fresh or fried leg ham would be nice too.
Bloody beautiful! Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more