Egg Sandwich
Introduce
Chef :
umer Irfan
Egg Sandwich
A "traditional" dish of my family
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Boil the eggs in deep water in a saucepan for 15 minutes
* Step 2
After boiled peel off the shell and place in a bowl and mash with masher or spoon
* Step 3
Add salt, ketchup and mayonese and again start to mash
* Step 4
Once it turns sticky use spoon or knife to spread it in bread. Spread large quantity of mixture
* Step 5
You can cut off the brown sides of bread. Your choice
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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